
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Formerly Intuitive Mentor Mom, Rooted & Rising is a space for those ready to stop living life on autopilot and start living it by design. Hosted by Tara Mychelle — woman, mother, entrepreneur, friend, daughter, corporate professional, and energy practitioner — this podcast is born from the roots of challenge and the rise of self-discovery.
Here, we explore the truth that life isn’t happening to us, it’s happening for us. When we release the victim within, we reclaim our power as the hero of our own story. Through healing and transformation, we create an inner world so rich and aligned that our outer world naturally reflects it.
With personal stories, raw reflections, and inspiring conversations, each episode invites you to deepen your roots in self-awareness, self-love, and truth — and rise into your fullest self-expression. Together, we’ll explore everything from love, relationships, and parenting to health, spirituality, and the courage it takes to live fully awake.
This is your invitation to heal, transform, and create a life you love — from the inside out. Get rooted. Rise high. And live the story you were born to tell.
Episodes
35: Rooted and Rising: Choosing Truth & Rising To Who You Are

34: Divine Messages in Music: When Yacht Rock & Lionel Richie Speak to Your Soul

33: Breaking Free from Limiting Beliefs: Snap the "F" Out of Your Story!

32: Challenging the Dating Narrative: Should Men Be Doing the Work First?

31: Unlock Flow State & Abundance with This One Simple Tool

30: 3 Steps to Breaking Free From the "Grass Is Greener" Illusion

29: Igniting the Sacred Feminine with Madhura Joshi

28: The Sacred Power of Prayer: Mothers Day 2025

27: Reclaim Your Power: Find Peace in a Chaotic World

26: A Fireside Chat with My 13-Year-Old Son: History, Politics & What's Missing

25: Is Everything Just an Illusion? A Raw Conversation About Finding Truth

24: Demystifying Hormone Health: with Nurse Practitioner Meagan Wempe

23: Menopause, Heart Health, and Healing: A Wild Ride

22: Harmonizing Heart-Brain Coherence for a Life you Love

21: Unlocking Freedom: Releasing Energy Blocks for Authentic Relationships

20: Exploring Open Marriage | Ditching an Ideology for an Authentic Relationship to Happiness

19: 2025 Reset | Harnessing Gratitude & Intention | Here’s what’s Next for 2025

18: 5 Steps to Complete 2024: Redefining New Year's Rituals and Celebrating Personal Growth

17: Breaking Free: Overcoming Family and Karmic Ties | Coaching Session with Nina

16: Embracing Gratitude: Unlocking the Fountain of Youth for Moms | Transformative Practices for Longevity and Well-Being

15: Playing on the Court of Life: 6 Questions to a More Authentic You | Being your Truth!

14: Playing on the Court of Life: 7 Self Care Habits to Overcome Overwhelm and Stress

13: Being On the Court of Life: Embracing Self-Love, Overcoming Overwhelm, and Navigating Single Parenthood With Grace

12: Redefining Your Reality (Illusion): Using Perspective to Transform Your Life

11: Embracing Accountability for Moms: Transforming Subconscious Beliefs for Personal Growth and Self-Discovery
